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Advamced Contrology Mentorship 

"Classical Pilates" is more than a stagnant list of exercises memorialized in black and white photos from a century ago. Rather, Joe Pilates' Contrology system is a brilliant, living, fluid way of problem solving. Restore the "zest and pleasure" of your teaching and your own practice and learn how to think in this focused journey designed for experienced teachers. 

250 Hours over 12 Months 

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  • Observation | 50 Hours

  • ​Independent Workouts | 50 Hours ​

  • Program Design | 50 Hours ​

  • Guided Workouts | 42 Hours

    • 12 Private Lessons

    • 10 Foundational or Foundational/Intermediate Apparatus Classes

    • 10 Advanced Apparatus Classes

    • 10 Mat Classes

  • Workshops â€‹â€‹| 22 Hours

  • Co-Teaching â€‹â€‹| 25 Hours​

  • Assessment | 3 Hours

  • Reading Assignments â€‹â€‹| Hours​

Tuition

$330 per month 

for 12 months

This is a physically demanding, experiential-based program designed to get Contrology into your body and mind. As Jay Grimes often said, we don't really "teach" Pilates; rather, we are guides to help others discover. We cannot guide others to places we haven't been. 

While the seminars and workshops have specific schedules, the other components are self-scheduled and will require focus and consistency to successfully build the strength and skills required.

What This Isn't 

  • A comprehensive review of every exercise on every apparatus

  • A pissing contest 

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What We Will Be Doing Instead

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  • Fine-tuning the efficacy of our teaching 

    • Getting more by saying less​

    • Developing our hands-on skills 

    • ​Deepening our understanding of layering as a key component of the Pilates system

  • ​Applying our intuition and creativity in meaningful rather than gratuitous ways 

  • Learning the "super advanced" exercises in a way that is approachable and adds value to our body, not our "performance"

  • Getting ripped 

Eligibility
 

  • Comprehensive classical 600+ hour certification 

  • 2 years teaching experience (minimum 8 hours per week)

  • Assessment of your personal Reformer workout

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