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Contrology Retreat

2024 Costa Brava

September 8 - 15

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Joe Pilates' health philosophy encompassed so much more than exercise. Fresh air, sunshine, nutrition, dry brushing, ergonomic furniture: he knew health is a holistic endeavor.

Every summer and many weekends, he would escape his New York apartment to find respite at his cottage in the Berkshires, saying, "I couldn't stay alive if every weekend I didn't go to the country." It was essential for his health.

Voltage's Joe-approved retreats are designed to offer the perfect balance of restoration and adventure.


  • 7 nights in our modern coastal villa

    • Private bedroom ​and your own bathroom

    • Saltwater pool

    • 15-minute walk to beach 

    • 15-minute walk to town 

  • 2 Pilates classes ​most days

    • 30-minute morning breathing and ​mobility session

    • Late afternoon Return to Life class or special workshop

    • A visit to renowned PILATISTIC studio 

  • Brunch and dinner prepared by a private chef ​​​

    • 8 mornings and 6 evenings of nourishing, plant-based meals 

  • Wine tasting at an award-winning local family vineyard

    • Special tour of the property and cellar

    • Wine and cava tasting with appetizers

  • Guided hiking (with me!)

    • Adventures on the famous Cami de Ronda overlooking the sea

  • Private transportation

    • To and from El-Prat Airport (BCN)

    • For all excursions


in 3 installments

$1900 supplement for 

double occupancy

Not Included:
Flights to and from BCN
Personal expenses such as meals out
Travel insurance

Alcohol (except for the wine tasting)

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Sea and Sun

A collage of moments from the last 3 Costa Brava retreats. It is truly my favorite place in the world, and I love sharing it. 

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Reserve your 

room by calling/texting Lindsey


Retreat Agreements

  • Payment

    • 50% deposit due upon registration 

    • 25% due January 15, 2024

    • 25% due April 15, 2024

    • $100 discount for payments made in check/cash applied to the final payment

  • Itinerary

    • Voltage reserves the right to make adjustments to the itinerary and other details based on availability changes. No adjustments will be made to the trip dates or amenities without consent of all parties

  • Conduct

    • Please be nice and don't drink too much Spanish wine. If you are an asshole everyone will be instructed to jeer at you. 

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