Contrology Retreat
2023 Costa Brava
June 26 - July 3
Joe Pilates' health philosophy encompassed so much more than
exercise. Fresh air, sunshine, nutrition, dry brushing.... Every year he would leave his New York apartment to summer at his home in the Berkshires, saying it was essential for his health. This 7-day, Joe-approved retreat is designed to offer the perfect balance of restoration and adventure.
Included:
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7 nights in our coastal villa
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Private bedroom and your own bathroom
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Saltwater pool
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15-minute walk to beach
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15-minute walk to town
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2 Pilates classes most days
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30-minute morning breathing and mobility session
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Afternoon Return to Life class or special workshop
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Guest instruction from renowned PILATISTIC studio
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Brunch and dinner prepared by a private chef
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8 mornings and 6 evenings of nourishing, plant-based meals
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Private transportation
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To and from El-Prat Airport (BCN)
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For our coastal trail excursion
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Covid test for your return trip home
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Online proctored test at the villa with instant results
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$3250
Payment plan option
available
$100 total discount when paying
with a check
Not Included:
Flights to and from BCN
Personal expenses such as meals out
Travel insurance
Passport
Itinerary
Monday
Meet at Barcelona Airport where private transport will take us 1hr20m north to our villa where lunch will be waiting
Relax and explore the villa
Decompress from your flight with an afternoon Pilates class
Dinner prepared by the chef
Tuesday
Brunch prepared by the chef
30-minute morning Pilates
A leisurely afternoon enjoyed however you like- perhaps visit the beach, explore the town, or read by the pool
Afternoon Pilates class
Dinner prepared by the chef
Wednesday
Brunch prepared by the chef
30-minute morning Pilates
Afternoon coastal hike on the Cami de Ronda just beyond the villa grounds
Afternoon Pilates session
Dinner prepared by the chef
Thursday
Brunch prepared by the chef
30-minute morning Pilates
Day trip via private transport north to the Ruins of Empuries
Return home to dinner prepared by the chef
Friday
Brunch prepared by the chef
30-minute morning Pilates
A leisurely afternoon
Special afternoon Pilates session with PILATISTIC
Dinner prepared by the chef
Saturday
Brunch prepared by the chef
30-minute morning Pilates
A leisurely afternoon
Afternoon Pilates class
Dinner out on the town
Sunday
Brunch prepared by the chef
30-minute morning Pilates
Leisurely afternoon
Dinner prepared by the chef
Monday
Check-out morning:
Chef will have breakfast prepared and private transport to the airport will leave approximately 9:00am
The Villa
click to move through photo gallery
The link will take you to the Voltage scheduling system. Under June 26- your first day- choose Costa Brava Retreat- Azul Cohort- and the system will guide you through the reservation process.
For payment by check or to contact me for any other reason, email Lindsey@VoltagePilates.com
Retreat Agreements
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Waiver of Liability
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You will be emailed a waiver stating you are responsible for your own experience and safety on this retreat and must return it with an electronic or physical signature before boarding the car at the airport. (Please don't wait until the airport unless you hate me.)
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Itinerary
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Voltage reserves the right to make adjustments to the itinerary and other details based on availability changes. No adjustments will be made to what is in included or the accommodations without consent of all parties.
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Conduct
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Please be nice and don't drink too much Spanish wine. If you are an asshole everyone will be instructed to jeer at you.
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Payment Plan
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If you choose to make payments, the initial deposit is $1600. Afterward, the card you put on file will be charged monthly on the 15th for $330 for the duration of (5) months.
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